The biggest thief is fighting GUILT – You LOVE your Business, your Family, your Hobbies, and more! You DON’T LOVE the constant tug-of-war in your heart!
The second largest thief is OVERWHELM – You have too many balls in the air and not enough hands. You feel pressured by demands and distracted by the whirl in your head and absent with those who matter most.
Then there is the silent thief of being OVER-EXTENDED – You fall into bed exhausted, wake up tired, your brain feels fuzzy, you dread Mondays, and nothing is working out the way you want. This happens so slowly, it’s easy to miss until Burnout is upon you. Then you are under threat to lose your livelihood, your relationships and your health.
How Do We Reclaim Our Time and Energy?
In This BRAND NEW Course You Will Learn How To:
Drop Guilt
Beginning to live more in alignment with who you are, how you see the world and what drives you.
Ditch Overwhelm
Becoming more streamlined and present with your family, friends and work, thus truly directing the flow of your life.
Dodge Burnout
Finding a cruisy pace that builds resilience, generates vitality and energizes your life from the inside out.
Future-Proof Yourself, Your Livelihood and Your Life
Weekly Live Group Coaching Sessions (and full access to the replays) Bring your wins. Get your questions answered. Work through your stuck areas. Engage with and support others. Stay accountable.
9 Course Modules – Bite-sized Trainings with videos/pdf workbooks (many completely personalized for you). Work at your own pace. The modules are yours forever.
Access to the Private “Course-Members-Only” Group to connect, support, bounce ideas, share wins or whines. Community is a massive part of success.
I have called this course QUALITY because, while we might be seeking quantity (more time, energy…more of US), what will make the difference in our lives on a quantifiable level is QUALITY. When we achieve our personal vision of QUALITY, we naturally have more energy, more time, more flexibility, more vitality, more yummy relationships, more financial stability, and just…
More QUALITY.
With each element of the modules you complete ....
To get the most out of this course, it is best to spend 2 to 3 hours a week. This allows time for going through a module, watching the videos, filling in the workbook and attending the live 60 minute coaching calls or binge-watching the replay.
As soon as your payment goes through (first installment), you’ll get further instructions that will get you access to the private group. Once you’re in, you can get started right away. You’ll also receive the zoom link to the Weekly Coaching Calls and you can join in the very next one!
We use a tool called ph360 and the associated app SHAE. I am an endorsed ph360 coach so I will teach you how to use the information generated through the program that is personal to just you.